Chiropractic Health & Wellness Blog

Roseville High School Cheerleader FUNDRAISER

January 24, 2012
Roseville High School Cheerleader FUNDRAISER  tonight at Lyn Lake Chiropractic!!

January 24th from 6:30 to 8:30

We will have some GREAT silent Auction items including stuff from the Vikings, Twins, The Millenninm, and so much more.  Help the Roseville Cheerleaders and/or just stop by for some wine, cheese, snacks and amazing homemade treats!

Silent Auction Items



 1 night stay in a Superior Guestroom at the Millennium Hotel Downtown Minneapolis.

50th Anniversary Twins print signed by Tim Laudner.

Mango-Coconut relaxation package with candy & candles Value $40.00

Vikings basket with a signed Adrian Peterson ball, Marshall, Foreman & Randall commemorative glasses, Viking binoculars, nutcracker, Christmas ornament, stocking cap.

Overnight stay and breakfast for two Quick read more or view full article at Marriot Hotel Minneapolis Airport $150 value

Courtney Pennington Photography Gift Certificate. 1 hour photo shoot for up to 5 people at a location of your choice, private online gallery with 30 retouched and edited images and a digital CD -$350 value  

$50.00 Gift Card from Joe Senser’s Value: $50.00

32 OZ glass teapot with filtering spout from Easy Exotic by Padma Lakshmi with 18 different exotic teas. Value 45.00

Minneapolis Police Department sweatshirt & hat

Minneapolis Police Department womens long sleeve shirt & coffee cup.

Minneapolis Police Department Women’s short sleeve shirt & water bottle.

Minneapolis Police Department men’s shirt & toy squad car.

Computer bag.

Tan feather Angel wreath. Value: 49.99

Girls Night In - Movie Madness Gift Basket $100 Value

Ready to Wrap!  Be prepared,  gift bags, cards, tissue and more! $60 value

and MORE!
Lyn Lake Chiropractic
2937 Lyndale Ave South
Minneapolis, Minnesota 55408



Read Less

Consumer Reports - Chiropractic Care

January 19, 2012
I like this article so I need to share, we see many patients at Lyn Lake Chiropractic and we see the awesome results with our hands on treatment, adjustments and rehab. Chiropractic does work and does help people not just in pain, but keep your body healthy!  I think really staying healthy and getting regular adjustments is the key to aging.  Why not is always my thought.  Why not take care of your spine, you brush your teeth everyday to keep them healthy, you workout to keep your heart healthy - so what are you doing to keep your spine healthy?  Regular adjustments seems to help keep my patients from having those really bad flare-ups when you neck or back hurts so bad your looking for some meds or drugs.

Plan ahead and get adjusted!!

Consumer Reports ~ May 2009 plus this Quick read more or view full article href="" target="_blank">second review.

April 10, 2009 —
A study in the May issue of Consumer Reports shows that hands-on therapies were tops among treatments for relief of back pain. The study, which surveyed more than 14,000 consumers, was conducted by the Consumer Reports Health Ratings Center.

According to the report, the survey respondents tried a variety of different treatments and rated the treatments on how helpful and satisfied they were with the results. The report concluded that hands-on therapies were the top-rated.

The report states that, “eighty-eight percent of those who tried chiropractic manipulation said it helped a lot, and 59 percent were ‘completely’ or ‘very’ satisfied with their chiropractor.”

The Results at a glance:

Professional Highly satisfied
Chiropractor 59%
Physical therapist 55%
Acupuncturist 53%
Physician, specialist 44%
Physician, primary-care doctor 34%

From their article:

About 80 percent of U.S. adults have at some point been bothered by back pain. The Consumer Reports Health Ratings Center recently surveyed more than 14,000 subscribers who had lower-back pain in the past year but had never had back surgery. More than half said pain severely limited their daily routine for a week or longer, and 88 percent said it recurred through the year. Many said the pain interfered with sleep, sex, and efforts to maintain a healthy weight. Back pain can be tough to treat. Most of our respondents tried five or six different treatments. They rated the helpfulness of the treatments tried and their satisfaction with the health-care professionals visited.

Hands-on therapies were among the top-rated. Fifty-eight percent of those who tried chiropractic manipulation said it helped a lot, and 59 percent were "completely" or "very" satisfied with their chiropractor. Massage and physical therapy were close runners-up.

Many of those who tried spinal injections found them to be very helpful, although the techniques their doctors used varied. Most respondents had used some type of medication. Forty-five percent of those who took prescription drugs said they helped a lot, double the percentage of those who said they were helped by over-the-counter medications.


Read Less

Did you know we now have five Lyn Lake Chiropractic locations? If you're on the North side of Minneapolis, look us up! Or in the St Paul area, check us out!