Chiropractic Health & Wellness Blog
Get in Gear Race Saturday, April 24, 2010
March 28, 2010
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Get in Gear
33rd Annual Rite of Spring!
Saturday, April 24, 2010
Lyn Lake Chiropractic is a proud supporter of the 33rd Annual Rite of Spring Get in Gear Race. Being the Official Chiropractors for the Medtronic Twin Cities Marathon we feel this race is the kick off for the running season in Minnesota.
We have seen many runner's already getting ready for the Get in Gear, Boston Marathon and many more races. Runners elite to beginners use the Get in Gear Race as a starting point to determine if they need to train harder and faster for more races to come.
While you're training and racing, remember to keep your body running as efficient as possible with having regular chiropractic care. If start to have any pain or discomfort ie: knee pain, foot Quick read more or view full article pain, achilles pain, shin splints, hip pain or lower back pain - when you start increasing your milage and/or speed workouts, get treated as soon as possible to avoid injuries that could stop you from training or racing this spring or summer.
Patients ask us when do you know if you need medical treatment? Our answer is when you start to have any pain. You shouldn't have any pain while running. Pain is the signal from the body telling you there's something wrong and you need to address this now, not later. Lyn Lake Chiropractic offer Free Consultation, use this consultation so we can help you determine if you need treatment.
Get in Gear is the Largest 10K in Minnesota.
Be apart of this awesome race!
You have many different races to pick from.
Runner Info:
Saturday, April 24, 2010
10K Run, 5K Run/Walk, 2K Fun Run & 1/2 Marathon
Location:
4801 Minnehaha Ave. South, Minneapolis, MN 55417
Start Times:
2K & FFF 2K: 8:00a.m.
10K & Half-Marathon: 9:00a.m.
(Note: Three hour limit. Roads open to public at Noon.)
5K: 9:20a.m.
ONLINE REGISTRATION
Online Registration deadline 11:59pm, Thursday, April 22, 2010
Corporate Online Registration deadline April 16, 2010
Fit-For-Fun Online Registration deadline April 16, 2010
If you have any questions please contact Get in Gear
www.getingear10K.com Read Less
33rd Annual Rite of Spring!
Saturday, April 24, 2010
Lyn Lake Chiropractic is a proud supporter of the 33rd Annual Rite of Spring Get in Gear Race. Being the Official Chiropractors for the Medtronic Twin Cities Marathon we feel this race is the kick off for the running season in Minnesota.
We have seen many runner's already getting ready for the Get in Gear, Boston Marathon and many more races. Runners elite to beginners use the Get in Gear Race as a starting point to determine if they need to train harder and faster for more races to come.
While you're training and racing, remember to keep your body running as efficient as possible with having regular chiropractic care. If start to have any pain or discomfort ie: knee pain, foot Quick read more or view full article pain, achilles pain, shin splints, hip pain or lower back pain - when you start increasing your milage and/or speed workouts, get treated as soon as possible to avoid injuries that could stop you from training or racing this spring or summer.
Patients ask us when do you know if you need medical treatment? Our answer is when you start to have any pain. You shouldn't have any pain while running. Pain is the signal from the body telling you there's something wrong and you need to address this now, not later. Lyn Lake Chiropractic offer Free Consultation, use this consultation so we can help you determine if you need treatment.
Get in Gear is the Largest 10K in Minnesota.
Be apart of this awesome race!
You have many different races to pick from.
Runner Info:
Saturday, April 24, 2010
10K Run, 5K Run/Walk, 2K Fun Run & 1/2 Marathon
Location:
4801 Minnehaha Ave. South, Minneapolis, MN 55417
Start Times:
2K & FFF 2K: 8:00a.m.
10K & Half-Marathon: 9:00a.m.
(Note: Three hour limit. Roads open to public at Noon.)
5K: 9:20a.m.
ONLINE REGISTRATION
Online Registration deadline 11:59pm, Thursday, April 22, 2010
Corporate Online Registration deadline April 16, 2010
Fit-For-Fun Online Registration deadline April 16, 2010
If you have any questions please contact Get in Gear
www.getingear10K.com Read Less