Chiropractic Health & Wellness Blog

Our Minneapolis Chiropractors Can

September 29, 2015

3 Ways Our Minneapolis Chiropractors Can Help You Improve Your Child’s Health and Wellness


As a parent, your child’s health and wellness is probably one of your most important priorities, if not the top one on your list. Well, the doctors and staff at Lyn Lake Chiropractic feel the same as we want all of our Minneapolis chiropractic patients—no matter how young they are—to experience the highest level of health possible. 

Quick read more or view full article initial;">What types of benefits does chiropractic care have to offer children? Here are three to consider…

Ease of Asthma Symptoms

The American Lung Association reports that “asthma is one of the most common chronic disorders in children, currently affecting an estimated 7.1 million children under 18 years.” Furthermore, asthma can actually result in death if not managed properly, which makes addressing this particular condition critical to not only your child’s quality of life, but their life period. Fortunately, chiropractic can help and research confirms it.

For example, one case study involved a 7-year-old male child who had suffered with asthma since he was only five months old. In fact, between his asthma, allergies, and frequent colds, this poor kid missed school at least once a month if not more and, as a result, often found himself sitting in the doctor’s office instead of the classroom. However, after just two weeks of chiropractic care, he was able to go off his asthma medication completely. Plus, he went an entire school year without missing any days due to illness, showing just how positive the chiropractic treatments were on him as a whole.  

Improvement in Attention-Deficit Hyperactivity Disorder Symptoms

According to the Centers for Disease Control and Prevention (CDC), almost 10% of children between the ages of 3 and 17 are diagnosed with attention-deficit hyperactivity disorder, or ADHD for short. This equates to roughly six million children in the United States, with young boys being diagnosed almost three times more often than girls. If your child falls into these numbers and has been diagnosed with ADHD, then it is possible that chiropractic care in our Minneapolis chiropractic office can help alleviate some of the symptoms. 

For instance, in one study published in Explore: The Journal of Science and Healing, four young boys between the ages of 9 and 13 with ADHD were assessed during a course of chiropractic treatment. Based on feedback from parents, teachers, and the boys themselves, researchers concluded that chiropractic resulted in “improvement in ADHD symptoms (ie, hyperactivity, impulsivity, and inattentiveness, as well as behavioral, social, or emotional difficulties).” Just imagine what this could do for your child’s achievement levels both personally and academically!

Fewer Learning and Behavioral Issues

When improving a child’s health and wellness, we would be remiss if we didn’t talk about learning and behavioral issues. After all, sometimes neurological issues can cause problems in these particular areas, which can ultimately lower your child’s quality of life as it negatively affects their ability to learn, stress levels at home, and so much more. One way to help lessen these effects is to have your child engage in regular chiropractic care. What can chiropractic do for a child behaviorally?

Well, one particular study set out to answer that question, so researchers decided to look at what effect, if any, chiropractic had on learning impaired students. They did this by splitting a group of 24 students into two, with one-half of the young participants engaging in chiropractic and the other half receiving no treatment at all. Here are just a few of the positive results achieved by some of the group members who had chiropractic treatments:

  • One high school student went from failing three different classes to passing all of them, switched from having low morale to being highly motivated,  and even became coordinated enough to become involved in athletics…all while eliminating all medications.


  • Another high school student who was taking Ritalin was also able to stop taking this particular medication, all while experiencing gains in both reading comprehension and speed.


  • Yet another student who was in elementary school was able to be taken off medications as well, receiving other benefits from the chiropractic care such as a reported better attitude, higher academic grades, and fewer behavioral problems.

There are many reasons chiropractic is great for improving children’s health and these are just three. To see what our Lyn Lake Chiropractic Minneapolis chiropractors can do for your child, call and schedule an appointment today. Their health is our priority!

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Kids injured in sledding accidents

March 13, 2014
23,000 kids injured in sledding accidents, doctors urge parents to make children wear helmets Lyn Lake Chiropractic and Dr Kevin Schreifels would like to share these articles to help protect you and your children. I live next to a park that has a big sledding hill and everyday we see a few injuries from this hill. I’m amazed that 80% of the children sledding don’t wear helmets. If you look at the hockey rink you’ll see every young person wearing a helmet. If you or your children are flying down a hill somewhat in control, down! Why not put a helmet on them?!!

You can use a hockey helmet, ski helmet or a bike helmet. Something to protect their little head incase something goes wrong. My children love wearing their helmets, they feel safer plus the helmet keeps their head warm. Here’s a couple articles from the web: Quick read more or view full article Sledding season - experts are cautioning parents to take safety precautions more seriously. A study published earlier this year showed that every kid's favorite snow day tradition could be more dangerous than parents in the past thought. In the study, published in the journal Pediatrics in September, researchers found that 230,000 sledding-related injuries were reported by emergency rooms from 1997-2007. Analysis of the data showed that children 10 to 14 sustained 42.5% of injuries, and boys were almost 10% more likely to sustain injuries than girls.

The findings, which showed that the most frequent injuries were fractures and other injuries to the head, gave doctors more reason to push safer sledding practices. Lara McKenzie, who led the study at Center on Injury Research and Policy at Nationwide Children's Hospital, told MNSBC the information gives pediatricians more reason to strongly encourage parents to require their kids to wear helmets before hitting the mini-slopes. ""I want them to go sledding, I want them to have fun, but we could do a better job,"" McKenzie said. ""Twenty thousand injuries a year for an activity you can only do a couple days a year is big."" The study recommended that parents should discourage their kids from using sledding prospects such as snow tubes that may reduce visibility. The American Academy of Orthopaedic Surgeons recommended that while sledding, kids should use common sense: avoid public streets, sit in a forward-facing position, and never sled headfirst. They also advised against the cheapest version of a sled embraced by many college kids especially: plastic sheets.

Across the board though, doctors stress the importance of wearing a helmet to avoid major injuries. And that's a lesson learned the hard way for parents across the country, including Ron Miller and his wife Holly Wastler-Miller, who lost their 12-year-old son, Ian, in a sledding accident. They are trying to get a law passed to require kids younger than 16 to wear helmets when they go sledding in public snow parks. ""Had Ian been wearing a helmet, he would be alive today,"" One more! Statistics from the U.S. Census Bureau were used to calculate injury estimates. Researchers say research is needed to determine whether helmets would reduce injury rates. They also examined the types of sledding vehicles involved in injuries, from sleds and snow tubes to toboggans and snow disks. Among other findings: * Children aged 9 and older were more likely to be injured through collisions. * Children aged 4 and younger were more likely to be involved in accidents with vehicles. * One third of injuries were caused by young people being pulled by motorized vehicles. What the!!!

The use of sleds that can rotate, such as disks and snow tubes, should be discouraged. Younger children should be supervised by parents when sledding. From If you have any questions please feel free to contact us at Lyn Lake Chiropractic. Just because your head is protected, don’t forget your spine takes a beating, and getting adjusted on a regular basis would be another way to protect you and your children! Stay healthy and call your chiropractor! After sledding my 5 yr old came to me and said she felt her neck and back was twisted and she felt sore! I asked her what would she like me to do, she asked me to adjust her spine to put her bones back in place so she doesn't feel twisted. I thought to myself, now that would be another reason to remind parents kids need to be adjusted too!!! Read Less

Children And Chiropractic

September 26, 2010
Children and Chiropractic

A Study in Adverse Effects By:


For over 100 years parents have been taking their children for chiropractic care for various reasons. Clinically, chiropractic has been effectively treating numerous childhood ailments from asthma to scoliosis to attention deficit disorder to sports related injuries as well as other symptoms, conditions and diagnosis. This article is not about the efficacy of chiropractic caring for those types of disorders. It will be limited to the single topic; the safety of the chiropractic adjustment for children.

Having cared for children for 30 years in clinical practice for various diagnoses and wellness care, the safety of the adjustment has been the most asked question by parents and the answer has always been my personal clinical experience of "yes." As with medicine and any other healing discipline, the results have to be verified with science over time to prove Quick read more or view full article that assertion to be true.

Miller and Benfield, in 2008 conducted a study of children younger than 3 years old to determine the adverse effects of chiropractic care in that age group, arguably the most susceptible to injury based upon the fragility of that age group. The study was based upon 5,242 chiropractic adjustments and the adverse reaction rate was found to be consistent in 1 out of every 1300 chiropractic adjustments. The only adverse reaction found was increased crying time and there were no (ZERO) serious complications resulting from chiropractic manipulation in this group of children of this age range.

The "Practical Application" reported by Miller and Benfield was that chiropractic adjustments were safe for young children and adolescents.

In clinical practice, having successfully cared for children with scoliosis, attention deficit disorders, hearing loss, bedwetting, ear infections, eczema, headaches, cerebral palsy, whiplash, low back pain, neck pain and many other conditions, I cannot recall one instance that a child had an adverse reaction. It is also of importance to note that approximately 100% of the patients had visited their pediatrician or other medical subspecialists prior to seeking chiropractic care as their "last alternative" to get help. These weren't patients who needed convincing on a philosophy or religious beliefs; they were desperate for help. This is not an indictment against medicine and pediatrics; it is an endorsement for having the right care available when the correct diagnosis is rendered. Often chiropractic should be the first choice and not the last, after expensive and sometimes, dangerous testing and treatment is performed.

These studies along with many others conclude that a drug-free approach of chiropractic care is one of the best solutions for parents seeking safe care for their children.

Lyn Lake Chiropractic treats children and have great results. Any questions please feel free to call our clinic and speak to our chiropractors. Make a Free Consultation and get a one on one with the chiropractors about any issues to may have with your child. 612-879-8000


Miller, J.E., Benfield k, (July 2008). Adverse Effects of Spinal Manipulative Therapy in Children Younger Than 3 Years: A Retrospective Study in a Chiropractic Teaching Clinic, Journal of Manipulative and Physiological Therapeutics, 31(6), 419-423. Read Less

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