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Therapeutic ExerciseTherapeutic exercise is a key part of the treatment plans at Lyn Lake Chiropractic, helping patients recover fully and protect against future injury.
Why We Prescribe Therapeutic Exercise
Chiropractors commonly prescribe specific strengthening exercises for patients with whiplash, low back pain, neck pain, and leg pain. These exercises can:
- Decrease pain
- Prevent muscle deterioration and promote joint health
- Increase strength, stability and range of motion
- Protect against new or recurring injuries
One-on-One Guidance
Our Minneapolis chiropractors will perform these exercises with you one on one, making sure you're using proper form and technique before you continue them on your own.
Therapeutic exercise is typically combined with chiropractic adjustments and other therapies as part of a complete treatment plan.
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Frequently Asked Questions
What conditions is therapeutic exercise used for?
Therapeutic exercise is commonly prescribed for whiplash, low back pain, neck pain, and leg pain, among other musculoskeletal conditions.
How does therapeutic exercise help beyond pain relief?
Beyond decreasing pain, it helps prevent muscle deterioration, promotes joint health, and increases strength, stability, and range of motion.
Will I do these exercises alone or with a chiropractor?
Our Minneapolis chiropractors work with you one on one to perform these exercises, ensuring proper technique before you continue on your own.
Can therapeutic exercise help prevent future injuries?
Yes. Along with treating current symptoms, these exercises help protect against new or recurring injuries by improving strength and stability.
Is therapeutic exercise used alongside other treatments?
Yes. It's typically combined with chiropractic adjustments and other therapies as part of a complete treatment plan.