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Migraine & Headache ReliefHeadaches affect just about everyone at some point, and they present in many different ways. Some people feel pain in one part of the head or behind the eyes; others feel a pounding sensation throughout the whole head.
Tension Headaches and Migraines
Tension-type headaches are the most common, affecting upwards of 75% of headache sufferers. They usually feel like a constant dull ache or tight band around the head, begin gradually and can last minutes, days or, in chronic cases, months. Stress and poor posture are frequent triggers, and the most common cause is subluxations in the upper neck combined with active trigger points.
Migraines are intense, throbbing headaches often associated with nausea and sensitivity to light or noise, lasting from a few hours to a few days. Many sufferers experience an "aura" just before an attack, often described as flashing lights or a dream-like quality to their vision.
Chiropractic Care for Headaches
Numerous research studies have shown that chiropractic adjustments are very effective for treating headaches, especially those that originate in the neck. Each case is different and requires a thorough evaluation before determining the proper course of care.
In most cases of tension headaches, significant improvement comes through manipulation of the upper two cervical vertebrae, coupled with adjustments to the junction between the cervical and thoracic spine. This approach is also helpful in most cases of migraine headaches.
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Frequently Asked Questions
What's the difference between a tension headache and a migraine?
Tension headaches typically feel like a constant dull ache or tight band around the head, while migraines are intense and throbbing, often with nausea, light or noise sensitivity, and sometimes a visual "aura" before the attack.
Can chiropractic care help with migraines?
Yes. Research shows chiropractic adjustments, particularly to the upper cervical spine and the cervical-thoracic junction, can be effective for both tension headaches and migraines that originate in the neck.
What causes tension headaches?
Most often, subluxations in the upper neck combined with active trigger points, frequently triggered or worsened by stress and poor posture.
How long do tension headaches typically last?
They can last anywhere from a few minutes to several days; in chronic cases, they may persist for months.
Do I need an evaluation before starting chiropractic treatment for headaches?
Yes. Each case is different, and a thorough evaluation helps determine the most effective, individualized course of care.