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Chiropractic Health & Wellness Blog

Tips, news, and insights from the Lyn Lake Chiropractic team on back and neck pain, sports injuries, posture, massage, and staying active in Minneapolis and Golden Valley.

Latest Articles

Practical advice from our chiropractors and massage therapists, written for real life in the Twin Cities.

Arthritis and Chiropractic

Arthritis and ChiropracticFor many Americans, arthritis is an everyday struggle. Aches and pains are experienced sometimes while just moving around or...

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Back Pain-Lower – Can we help!

Back Pain-Lower – Can we help!Eighty percent of people suffer from back pain at some point in their lives. Back pain is the second most common reason for...

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Children And Chiropractic

Children and ChiropracticA Study in Adverse Effects By:Mark Studin DC, FASBE (C), DAAPM, DAAMLP For over 100 years parents have been taking their children for...

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Get ready for Winter Blues

The Sunshine VitaminWe all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns out that Vitamin D has...

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Benefits of Physical Activity

Big Benefits of Physical ActivityAccording to the CDC, adults need to engage in at least 2½ hours (150 minutes) each week of moderate-intensity aerobic...

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Self-Care for Back Pain

Self-Care for Back Pain: Exercises to Help the Healing Process..When it comes to back pain, your first thoughts may be to take over-the-counter pain...

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