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Chiropractic Health & Wellness BlogTips, news, and insights from the Lyn Lake Chiropractic team on back and neck pain, sports injuries, posture, massage, and staying active in Minneapolis and Golden Valley.
Latest Articles
Practical advice from our chiropractors and massage therapists, written for real life in the Twin Cities.
Active Release Technique – Lyn Lake Chiropractic
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and...
Low back pain from extra body weight
Recent research confirms what most people already suspected-that overweight and obese adults are at increased risk for low back pain. Specifically,...
Lower back pain and sitting.
A new study reveals that sitting in a chair can actually increase a person's risk of dying. While previous studies have linked sedentary...
carpal tunnel syndrome
When numbness,tingling, and muscle weakness occur on the "thumb side" of the hand, carpal tunnel syndrome is usually suspected. This...
Low Back Pain is Not Limited to Adults
It is often pointed out that up to 80% of adults experience back pain during the course of their lives. While this statistic may cause many to think...
Shoulder pain
People aged 40 years and older, and women in particular, are more likely to experience shoulder pain "frozen shoulder," which can be...
Ankle sprains are common – therapies that help!
Ankle Injuries can always cause a quick lifestyle change, slows you down and stops your training! So, if you do sprain your ankle get treated quickly...
CAR ACCIDENTS
CAR ACCIDENTS: Ouch! We encounter car accidents every day. As we drive to and from work, run errands and cart the kids around to their activities, we daily...
Whiplash Commonly Occurs – Chiropractor
Whiplash commonly occurs as a result of a motor vehicle collision when (typically) there is a sudden stop or slow down that occurs so fast a person cannot...
Pain in the Neck
The Real Pain in the Neck- Your Forward Head Posture Did you know that the adult human head weighs between 10 and 12 pounds? With your...
Injured Workers Back To Work FAST
Injured Workers get back to work fast with chiropractic care. Many workers’ compensation studies have shown chiropractic care to be superior to medical...
What to Expect – Minneapolis Chiropractor
What to Expect When You Visit a Minneapolis Chiropractor To get the best care from your Chiropractor, you will first need to give a complete medical...