our services
Pregnancy Chiropractic CareDr. Kevin Schreifels, our Minneapolis chiropractor and a father of three, has training in adjusting pregnant women, and plenty of hands-on experience adjusting his own wife through three pregnancies.
Back Pain During Pregnancy
During pregnancy, a woman's center of gravity shifts forward, stressing the joints of the pelvis and low back. As the baby grows, the curve of the lower back increases, adding stress to the facet joints, and any pre-existing spinal issues tend to get worse.
Studies have found that about half of all expectant mothers develop lower back pain during pregnancy, especially in the third trimester. Chiropractic care can relieve and even help prevent this pain, and creates conditions for an easier, safer delivery.
What to Expect During a Pregnancy Adjustment
Chiropractic adjustment is a safe, effective way to help the spine and pelvis cope with the rapid increase in physical stress by restoring balance. Most patients find it helps them avoid pain medication, and studies have shown adjustments can help reduce time in labor.
Our drop-down table lets pregnant patients lie comfortably on their stomach for a massage, followed by a very controlled, light adjustment. We also provide nutritional, ergonomic and exercise advice throughout your pregnancy.
Office Hours (Both Locations)
Book Your Consultation
We are here to support your health journey. Schedule your visit today.
Frequently Asked Questions
Is chiropractic care safe during pregnancy?
Yes. Our providers are trained specifically in prenatal adjustment techniques, and we use equipment, like a drop-down table, designed for pregnant patients' comfort and safety.
How common is back pain during pregnancy?
About half of all expectant mothers experience lower back pain at some point, most often during the third trimester as the baby's weight increases.
Can chiropractic care help with labor?
Some studies suggest chiropractic adjustments during pregnancy may help reduce time in labor, in addition to relieving pregnancy-related back and pelvic pain.
What does a pregnancy chiropractic visit include?
A typical visit can include massage on a specially designed drop-down table followed by a controlled, light adjustment, along with nutritional, ergonomic and exercise guidance as needed.
When during pregnancy should I start chiropractic care?
Care can begin at any point in pregnancy; many patients start as soon as they notice discomfort, or proactively as their pregnancy progresses toward the third trimester.