our services
Soft Tissue & Massage TherapyAt Lyn Lake Chiropractic, soft tissue and massage therapy are part of your chiropractic care, not a stand-alone spa service. During your treatment visit, a massage therapist works on the specific muscles that need help, so your adjustment works better and your recovery lasts. Every treatment is personalized to your condition, injury history and recovery goals.
Who Can Benefit from Massage Therapy?
- Office workers with neck pain from prolonged sitting
- Athletes needing faster recovery and flexibility
- Chronic back pain and sciatica patients
- Headache and migraine sufferers
- Stress-related muscle tension and reduced flexibility
- Injury recovery and rehabilitation
Our Minneapolis chiropractors feel strongly that soft tissue work and massage are a key aspect of your healing, and our waiting room has massage chairs, free of charge.
Soft Tissue Techniques We Use
Our team uses proven techniques based on your specific condition, including:
- Trigger point therapy
- Myofascial release
- Therapeutic and sports massage
- Stretching and muscle release techniques
These techniques are part of your chiropractic treatment visit, alongside EMS, hot packs and your adjustment. We commonly treat neck, upper and lower back, and shoulder pain, muscle spasms, repetitive strain, postural pain, whiplash, and joint stiffness.
Office Hours (Both Locations)
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We are here to support your health journey. Schedule your visit today.
Frequently Asked Questions
What is soft tissue massage therapy?
Soft tissue massage therapy focuses on treating muscles, tendons, ligaments, and fascia to reduce pain, improve flexibility, increase circulation, and support recovery from injuries or chronic musculoskeletal conditions.
How is therapeutic massage different from a relaxation massage?
Therapeutic massage is designed to address specific pain, injuries, mobility restrictions, and rehabilitation goals, while relaxation massage primarily focuses on reducing stress and promoting general wellness.
Can massage therapy help relieve lower back pain?
Yes. Massage therapy can reduce muscle tension, improve circulation, increase flexibility, and complement chiropractic treatment to help manage lower back pain and improve daily function.
Is Lyn Lake Chiropractic a massage center?
No. We're a chiropractic clinic. Soft tissue work and therapeutic massage are built into your chiropractic treatment at both our Uptown/South Minneapolis and Golden Valley clinics, so muscles and joints are treated together.
Can I book a one-hour massage?
Yes, directly with one of our massage therapists. They offer one-hour sessions outside clinic hours and handle their own scheduling. Call our office at (612) 879-8000 and we'll connect you. Learn more on our Massage Therapy page.